• Cormax TS can effectively and safely train to failure with little to no risk of injury.
• Cormax TS is unique in its ability to train all three energy systems:
  • ATP-PC (Adenosine triphosphate and Phosphocreatine) system is active during high power, very short duration exercises and is the first system to burn through all of its ATP.
  • Glycotic system is active during moderate power and short duration exercises (~30 seconds to 2 minutes) and actively breaks down stored carbohydrates to produce ATP.
  • Oxidative system is dependent on oxygen and is used for low power, high duration exercises. This is the last system to burn up its ATP.
• It typically takes between 8-12 repetitions of intense activity on any of the Cormax TS to burn through all three energy systems and enter anaerobic training.